12.31.06

what a nice day

Posted in Training, Mr. Noise Challenge, The Colonel, Lydiard at 2:30 pm by Administrator


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Originally uploaded by andynoise.

what a nice day for a long run. today christopher and i went up to the circle k hills to run. it was super sunny and warm. plus you could see all the mountains.

i started running in the hills past highland back in 1979 and have been running in them ever since. of course, now a lot of the trails are fenced up or worse.

we run from the circle k on fairfax and hwy 178. i use to have a group of runners who meet there every sunday morning for years but that group fell apart. now it is just christopher.

today he ran about ten miles with some big hills thrown in. hopefully you did a long run too.

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