Run the second half of a race faster than the first half.

Coach Andy Noise Andy Noise Experience May 9, 2019 1 Minute

How, and Why, to Hit Negative Splits in Your Next Race

Published by Coach Andy Noise

Published May 9, 2019

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: