Travel can be hard on the body and mind, especially before races. 9 strategies can help you perform your best during your next trip. By @MountainRoche #findyourdirt #findyourvert #trailrunner #trailrunning #readrunrepeat https://t.co/tWKtLcsStP pic.twitter.com/t0K5XMKwV0
— Trail Runner (@trailrunnermag) May 28, 2019
When you get where you’re going, push back against the stationary inertia and get moving, even if you are really tired.
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