Hey trail bros!

Andy Noise Experience 1 Minute

Listen to the most recent episode of my podcast: 402. Don’t Train in Vain: Muscle Tuning https://anchor.fm/andy-noise/episodes/402–Dont-Train-in-Vain-Muscle-Tuning-eb19qc

If you want to stay healthy you got to mix it up. Surfaces, speeds and shoes.

Published by Coach Andy Noise

Published

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s