On March 9th, I slipped and fell on the illegally dumped cooking grease thatJohn’s Burger left on the sidewalk. It was a classic banana peel style fall and I landed with all my weight on my lower left leg.
I could barely standup and the pain was deep all Monday. I have been slowly rehabbing with super slow walks and some kettlebell swings via Pavel.
Don’t know when I will get to floating along at 16 pace on my easy days but at least I can DoorDash again.