Listen to the most recent episode of my podcast: https://anchor.fm/andy-noise/episodes/545–Dropping-Science-The-Relationship-Between-Training-Load-and-Performance-Its-Complicated-eh7hip
Listen to the most recent episode of my podcast: https://anchor.fm/andy-noise/episodes/545–Dropping-Science-The-Relationship-Between-Training-Load-and-Performance-Its-Complicated-eh7hip