“I wish there was a different word besides discipline. Discipline sounds too easy.”

“You are in danger of living a life so comfortable and soft that you will die without ever realizing your true potential.”

“My lifestyle, the way I do everything, it’s not for everybody. I don’t want to waste your time. I am asking people to go way within themselves to find a lot more.”

But that’s why I don’t give anybody a get-out-of-jail-free card. I realized through my journey in life what we’re all capable of doing. We have all the tools we need inside our minds.”

“I was 23 years old when I got out of the Air Force. I went from 175 pounds to 297. I got a job as an exterminator. I’m 43 now, and it would have been very easy for me to still be 300 pounds and spraying for cockroaches, having never known what was inside myself. I think that’s the scariest thing.”

“Mindset is the great equalizer. I came from nothing special. What was different about me was that I wanted to figure myself out.”

“A lot of people have reasons why they can’t. Whether you’re black, white, purple—it doesn’t matter. So I tell everybody my story.

“I don’t believe in all these quick fixes. I believe in the permanent fix.”

“Life is not friendly. Life is not you always being happy. You have to get the tactical advantage early in the morning, which means get up, go for a run, go to the gym, do something that prepares your mind. You want to start off your morning winning.”

“My daily routine is: I run, I go to the gym, and I stretch for about two, three hours. I’ve missed two days in the past six years.”

“I’m not big on people who are good at multitasking. I’m really big on people who are able to focus on the task at hand.”

“Motivation is crap. Because once you’re in an extreme situation, motivation goes away. But what happens when you get out of this nice environment? Life has to be damn near perfect for you to be motivated all the time. But if you’re driven, I guarantee you will find a way.”

“I wish there was a different word besides discipline. Discipline sounds too easy.”

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