Tag: 6 day race
Where does speed work fit in multi day training?
Listen to the most recent episode of my podcast: 410. Don’t Train in Vain: Speed-work for a Multi Day Race? https://anchor.fm/andy-noise/episodes/410–Dont-Train-in-Vain-Speed-work-for-a-Multi-Day-Race-ebaqlm
Asked and answered.
Listen to the most recent episode of my podcast: #270 Pick a race based on the things you can’t control. https://anchor.fm/andy-noise/episodes/270-Pick-a-race-based-on-the-things-you-cant-control-e54p4g
