Check out my new personal record on this segment on Strava https://www.strava.com/activities/3159260648/segments/78420060990/sharing
What is your problem area?
Last year I walked a PB for the half marathon at this Visalia race but this year I only did the 10k because of my lingering chest cold.
Sadly the race couldn’t change my race before I started and lamely told me to just tell the timer when I finished that I dropped down.
I did finish in the 10k chute in around 92 minutes for a 2020 10k walking PB and I planned to try and get to the timer but …
I left instead.
Why did I leave? Well I finished and saw a long table full of Dixie cups with chocolate milk. I like milk so I took one and then so as not to waste a cup I asked the older lady sitting at the table if she could refill my cup.
She rudely and loudly said I could only have one and I should think of the other runners who haven’t finished. Well there were over a hundred filled cups and a sponsor provided the milk so I doubt that was possible.
Maybe somebody told her to be the milk nazi #seinfeld but she didn’t need to be so rude. So I just left and doubt I will return.
“A workout should give you more than it takes out of you.”
Ivan Ivanov – Former National Bulgarian Gymnastics coach
“It is vain to do more what can be done with less.” William of Occam
I started the Bakersfield Distance Project back in 2009 and we went long on Saturdays and I wanted to have us do something fun and easy on Sundays so I came up with the Yokuts and Bagel Hike.
It’s a 7 mile round trip journey with a bagel stop in the middle.
Listen to the most recent episode of my podcast: 401. The Hottest Toke! Pot https://anchor.fm/andy-noise/episodes/401–The-Hottest-Toke–Pot-eb0o8e
Listen to the most recent episode of my podcast: 400. Redoables: Are you faster than a 5th grader? https://anchor.fm/andy-noise/episodes/400–Redoables-Are-you-faster-than-a-5th-grader-eavp0p
Listen to the most recent episode of my podcast: #273 WTH I felt rain drops. https://anchor.fm/andy-noise/episodes/273-WTH-I-felt-rain-drops-e586q3