Tag: Multi Day

Walk this way.

Listen to the most recent episode of my podcast: #4 The difference between running and walking, strength training and indoor miles. https://anchor.fm/pedestriannation/episodes/4-The-difference-between-running-and-walking–strength-training-and-indoor-miles-e4jnlu

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Stopping killing yourself to get faster!

Listen to the most recent episode of my podcast: #229 Sandra Brown, going easy makes going hard easy, And who you going to call? Rust buster! https://anchor.fm/andy-noise/episodes/229-Sandra-Brown–going-easy-makes-going-hard-easy–And-who-you-going-to-call–Rust-buster-e4jfsh

Kouros said, “In ultrarunning there are no real limits. One can go on and on.”